Bird nest for children

Bird nest for children
Children also are subject to adequate supplementation. In addition to the diverse sources of nutrition for the baby, bird nests are many mothers choose foods nourish physical and intellectual resources for children.
Dr. Nguyen Thi Lam will help mothers better understand what they are and how to use this dish for her reasonable.
 The use of bird nests with children

The studies show that bird nest is good for the children by the bird nest complement proteins, amino acids and trace elements you and to stimulate a child's digestive system. Also rich in amino acid composition, bird nest also contains Ca and Fe are essential minerals that the body she is often missing. Some rare elements such as Cr Salanganes'Nest low levels but it is very valuable in stimulating increased gastrointestinal absorption through the intestinal membrane.

This is not only a source of high protein, low fat, but also very good for bone growth and enhances the immunity of the child by the nest itself contains a lot of iron. In addition, oats also contain galactose without fat so it is a very good power supply.

Children at weaning age (from 07 months onwards) can be used oat dishes. In particular, children with malnutrition, anorexia, night sleep do not sleep, or lung diseases, chronic bronchitis are necessary should supplement regular oats. If used regularly Salanganes'Nest and right dose (about 70ml/ngay), immunity, the child's resistance is also improved.

School-age children should also use oats, especially in the examination test season, because the trace elements found in bird nests as Mn, Cu, Zn, Br are very useful for the nerve stability and strengthen a child's memory.

Use bird nests for efficient

With raw oats, after cleaning, body candy, chicken stew with meat or cooked form for your child to eat soup very complementary. However, the processing of raw oats take a lot of time, difficult to completely clean the feathers, dust and dirt. Not to mention the amount of nutrients in 01 huge nest, children can not absorb all of 01 times, while preserving the nest is difficult, if not properly can loss of nutrients nest.

To ensure nutrient absorption of oats is effective, should add oats for baby from a long way with the appropriate dose of 70 ml / day is sufficient. This way to ensure the child is receiving adequate nutrients from oats, both economically reasonable. The market has many products processed bird nests with a suitable nest essence, make it easy for baby to eat every day. Should pay attention to choose the products with clear origins and reputation, the production of GMP, HACCP, ISO, do not use preservatives.

Oats are best eaten on an empty stomach, in the morning and evening before going to sleep to the best nutrients are absorbed.

Besides additional bird nests, need balanced nutrition, science, all the other components needed in daily diet such as porridge, soup, shrimp, fish, meat, eggs, milk and fresh fruits and vegetables ... and dishes change regularly for children appetite, and should have mode daily physical activity for baby. Infants should not swallow, when they started to eat 01 small test prior to exploration.

Swallow Nest today has become 01 dishes "favorite" of athletes, professional or the need to keep his voice as host, singer, actor ... Last Post topics will answer questions around the effective use of oats for this particular object.

Dr. Nguyen Thi Lam